It was a stacked field for the annual BlueJay Bash golf tournament with nearly 200 golfers and 36 teams.
Edmond Santa Fe took the team title by five shots over Edmond North. The tournament had teams in all different classes.
The overall winner was Max McGreevy who scored a 136. The Edmond Santa Wolf brought in a score card of 72 and 64.
Braydon Berryman was the low man for the Jays with a 72 and 79 for a 151.
Complete results for all teams and players: Bluejay Bash 2012
|Guthrie||1st Rnd||2nd Rnd||Total|
Remember the point is to support the back, not to cushion it.
Alternate Knee Lift helps to stretch tight weak lower back muscles and train abdominals at the same time.
However, if these conditions are localized in certain areas of the
body, a massage around the area may be done as this can help improve
blood circulation going to those areas and hasten the healing